Popular Old Age Problems You Should Know of if You are a Senior Citizen
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. All this is expected to happen by the year 2020. At this age, you may experience the most fulfilling and enriching years of your life. Your agility at this age depends on whether or not you took precautions. As you approach this point in life, some age problems may start to show up. On this site, you can learn all you need to know about some of he most common problems that come with old age. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.
Chronic health problems may creep in. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases are ailments that persist over time and have effects that last long. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders may also start to show. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Cognitive deterioration is also a common problem. You may find yourself second guessing where you left your keys or if you turned off the oven. Failing cognitive health may be the end result if this happens over time. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.